SOPHRO_LTSM

Activité senior : Atelier la bulle des émotions

Workshops in La Tranche-sur-Mer
10€ Full-fare

  • Learn how to embrace your emotions and live better with them!

  • These ritualised workshops will enable you to :

    learn to breathe properly, relax your body and release tension through appropriate movements ;
    relax your mind and learn to focus on pleasant, positive sensations.

    10€ per cycle of 5 sessions
    Registration required
  • Rates
  • Single adult
    10 €
Schedules
Schedules
  • Each friday from April 25, 2025 until May 2, 2025 from 10:00 AM to 11:30 AM
  • On May 16, 2025 from 10:00 AM to 11:30 AM